Online Counselling for Anxiety, Trauma, Self-Esteem & Relationship Difficulties
Safe, compassionate, and supportive online counselling sessions tailored to your individual needs. Helping adults navigate emotional challenges with greater clarity, confidence, and understanding. £50 per session
“People are just as wonderful as sunsets if you let them be.
When I look at a sunset, I don’t find myself saying,
‘Soften the orange a bit on the right hand corner.’
I don’t try to control a sunset.
I watch with awe as it unfolds.”
— Carl Rogers —
NCPS Membership
Training, Qualifications & Experience
01
Qualifications
- Level 3 Certificate in Counselling Skills
- Level 4 Diploma in Therapeutic Counselling
- Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory
02
Experience
- EAP Counsellor @ Salford University (2025-Present)
- Counsellor @ BetterHelp (2022-Present)
- Private Counsellor @ KateTurnerCounselling
- Volunteer Counsellor @ Simeon Centre (2019-2023)
- Volunteer Counsellor @ St Monica's High School (2021)
Fees & Sessions
Session Fee
£50.00 per session
Concessions Offered For
Low income
Keyworkers
Students
Additional Information
I also offer reduced and concessionary fees where appropriate.
This can be discussed during your initial enquiry to help make therapy more accessible and supportive for your circumstances.
A Safe Space to Talk, Heal & Grow
Taking the first step towards counselling can feel daunting, but it can also become a powerful and positive turning point in your life. I aim to create a safe and supportive environment where you feel comfortable exploring your thoughts, emotions, experiences, and relationships openly. My approach is warm, approachable, and tailored to you as an individual because no two people experience life in exactly the same way. Whether you are struggling with anxiety, low self-esteem, stress, relationship difficulties, trauma, or simply feeling stuck, counselling can help you better understand yourself and move towards meaningful change.
Meet Your Counsellor
As an integrative counsellor, I work flexibly using a range of therapeutic approaches to support your individual needs. I understand how vulnerable reaching out for help can feel and I will walk alongside you throughout your counselling journey with compassion and care. My work is rooted in empathy, honesty, acceptance, and collaboration creating a space where you can feel safe to be yourself without fear of judgment.
How Therapy Can Support You
Counselling can provide support, clarity, and emotional understanding during difficult times. Therapy may help you to:
Manage anxiety, stress, and overwhelming emotions
Improve self-esteem and confidence
Understand patterns in relationships
Process grief, trauma, or painful experiences
Develop healthier coping strategies
Feel more emotionally balanced and empowered
Build greater self-awareness and resilience
My Therapeutic Approach
I use an integrative counselling approach, which means sessions are adapted to suit you and your personal circumstances. Drawing from different therapeutic methods including CBT, person-centred, relational, and integrative therapy, we will work together in a way that feels supportive, collaborative, and effective for your needs.
I believe therapy should feel safe, empowering, and paced around what feels manageable for you.
When I Work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning |
|||||||
| Morning | |||||||
| Early afternoon |
|||||||
| Late afternoon |
|||||||
| Evening |
I have some flexibility within my working hours week to week.
Generally, I'm available within the hours 8am–6pm Monday–Friday and some morning availability on Saturdays up until 12pm.
Frequently Asked Questions
Each counselling session lasts 50 minutes. This gives enough time to explore what feels important for you in a calm and supportive space.
Yes. I offer online and telephone counselling sessions for flexibility and convenience. I also offer home visits within a 5-mile radius of Swinton & Salford, provided there is a safe and confidential space available.
Yes, confidentiality is a key part of counselling. Everything discussed in sessions is kept private. The only exceptions would be rare situations where there is a risk of serious harm, in line with professional ethical guidelines, which would always be explained clearly.
Each session is £50 per 50 minutes. I also offer reduced concessionary rates for students, keyworkers, and individuals on a low income. These can be discussed at the point of enquiry.
I generally work Monday to Friday, 8am–6pm, with some Saturday morning availability (up to 12pm). I also have some flexibility depending on weekly scheduling, so please feel free to enquire about current availability.
Getting started is simple. You can contact me to ask a question, arrange an initial session, or talk through what you’re looking for. There is no pressure — we can take things at your pace.